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When you hit those moments on your fitness journey when it feels too difficult to continue, what keeps you going?
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Or do you quit?
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In order to stay dedicated to anything in life you need a good enough reason for why you are doing it.
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This is what we call the “Why.”
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If you don't have one, when the journey gets tough you will fail because there is no reason for you to endure what is necessary to reach your goal.
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Too many people every year start going to the gym with only some vague idea that they need to “get in shape.”
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Because they don't have a solid Why, they eventually drop out, usually without making much progress.
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Each of us has to find our own Why, the reason that is solid enough to force us through the pain and struggle that we will meet before we reach our goal.
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Perhaps you are tired of breathing heavy after walking up a flight of stairs, or you want to fit into a certain size swimsuit.\xa0
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Maybe you are tired of being skinny, and want to grow your biceps a few inches.
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Whatever reason is strong enough to push you through the pain is your Why.
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But sometimes even when you have a Why, reaching your fitness goals can still seem so daunting.
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At 1UP Nutrition our goal is to help you change your story by being a part of your fitness journey.
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Which is why we created the 8 Week Transformation Challenge.
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Once you download the 1UP Nutrition app you will be given for free everything you need to succeed, including:
A personalized meal plan.
An 8 week training program (gym & home)
Access to a 300+ exercise video library.
Access to a private facebook group.
And plenty more!
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And as an extra incentive, we are giving away \\$50,000 in total cash prizes to 10 winners (5 female, and 5 male)!
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But in order to succeed, you are going to have to make a full commitment to three things:
1. Proper diet
2. Training\xa0
3. Recovery
4. Supplementation to help you with #1-3
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These are the main pillars that will allow you to reach your goals, and failure in any single aspect can seriously damage your results!
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That being said, using quality supplements is a great way to get a boost in all three areas, which is why we at 1UP Nutrition offer a wide variety of supplements for all your goals!
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Whatever area you need help in, we’ve got you covered!
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So go ahead, join the Challenge and live out our motto of “become better!”\xa0
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Remember, It won't be easy, but it will be worth it!
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