Hey Your body requires a wide variety of essential macro- and micronutrients. Not consuming enough daily essentials, like protein, fat, carbohydrates, water, vitamins, and minerals not only jeopardizes your ability to perform and get results but can compromise your health and longevity Today, we take a closer look at one of those critical micronutrients -- one that also happens to be one of the most common deficiencies worldwide --\xa0magnesium\xa0 Enjoy Today's Short Blog: Top 5 Benefits of Magnesium Supplements | 
