Woah, Spring is just a couple weeks away! ...and if that comes with a little bit of shock, you're not alone! After reading that ... there's a good chance that, like so many others, you just thought about wanting to shed a few pounds before heading to the pool ... family events ... or maybe even spring break this year! Hey, I get it!I'm personally working to lean out a bit, which iswhy I wanted to send overthis awesome blogtoday, because no matter what our goals are... Our protein intake is going to play a huge role in whether we're able to see the progress we're after. | 
