Hello -,
If you’ve ever had a shock and felt the adrenaline surge in your body, then you’ve felt cortisol. It’s a wake-you-up, get-you-ready-for-action hormone.
It hits its lowest point around midnight, so you can go to sleep, and then peaks again about an hour after you’ve gotten up in the morning, getting you to wake up and get ready for the day.
It’s nick-named the “stress hormone” because it’s released in moments of stress. So in a dangerous situation, or if you get scared suddenly, you’ll feel it.
But… when we have too-high levels of cortisol for too long, it can makeusfeel stressed… even if we have no reason to be.
It’s these too-high levels that are bad. They can make us depressed, anxious, or angry for no reason, make us want to eat more (especially sugary foods), cause us to lose muscle, and throw off our other hormones.
And it makes Fat Loss nearly impossible.
Let’s see how this works.
ReadCortisol: The Hormone That Makes Fat Loss Nearly Impossibleand find out.
It's part of theGuide To Sustainable Fat Loss & 30-Day Challengegoing on now.
This is one of the most effective programs we've had in terms of not just Fat Loss, but raising overall levels of health, energy and hormone production.
Also, make sure to join ourPerfectAmino VIP Groupif you haven't already, where you can ask all of your questions and we can help you with anything you need.
We'll see you there!
Your BODYHEALTH Team
