Amid postpartum depression, my family’s food was my lifeline Bon Appétit US • 4:12am Bon Appétit sent this email to their subscribers on September 3, 2024. Our latest installment of The Fourth Trimester\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0View in browser |Manage preferencesPostpartum Depression Was Sinking Me. My Family’s Food Was My Lifeline“On my toughest days,” writes author Pooja Makhijani, “relatives fed me dishes that have nourished South Asian families for generations.”\xa0Read More →\xa0\u200aTHIS JUST INJoin the ClubWith Bon Appétit’s new cooking subscription box, you’ll get our test kitchen’s go-to ingredients and fresh recipes to put them to good use.JOIN NOWWhen you buy something through our retail links, we may earn an affiliate commission.\u200aThe Lemon Pasta That Made Me Feel Cared for as a New MomThe baby finally asleep, my spouse and I would stumble downstairs to find the table set for three, candles lit, wine poured.\xa0Read More →\xa0\u200aThe Fried Rice I Didn’t Know I Needed After Giving BirthWith every mouthful, I felt my body being pieced back together.\xa0Read More →\xa0\u200aThe Cabbage Stir-Fry I Ate Nonstop to Ease Postpartum ConstipationI’d struggled on the toilet before. But nothing prepared me for the pain of pooping after childbirth.\xa0Read More →\xa0\u200a\tSesame (Til) LadooThese nutty and caramelly ladoo combine sesame seeds (til), rich in micronutrients; warming ingredients like jaggery and cardamom, thought to heal the postpartum body; and ghee and nuts, believed to increase breast milk production.\xa0Get the Recipe →\xa0Savory SesameSesame Chicken and Cabbage Salad\xa0Get the Recipe →\xa0Broccolini With Sesame Sauce and Lemon\xa0Get the Recipe →\xa0Creamy Sesame Pasta Slaw\xa0Get the Recipe →\xa0Sesame Caesar Salad\xa0Get the Recipe →\xa0Don't Miss Out on the Labor Day Sale!\t\t\tThis e-mail was sent to you by\xa0Bon Appétit. To ensure delivery to your inbox (not bulk or junk folders), please add our e-mail address,bonappetit@newsletters.bonappetit.com, to your address book.View ourPrivacy PolicyUnsubscribe|Manage Newsletter PreferencesCopyright © Condé Nast 2024. One World Trade Center, New York, NY 10007. All rights reserved.