Recently we visited Oracle Red Bull Racing HQ, where we caught up with Emmie Jones, to ask her about all things racing, fitness and dedication.\xa0 As a mechanic, staying fit, active and healthy is extremely important to ensure the safety and ability to carry out the role, so we wanted to find out how she incorporates this into her busy travel schedule. As a Heritage mechanic at Oracle Red Bull Racing, Emmie hopes to be able to inspire others to follow in her footsteps and pursue their passion. Plus, don't miss our exclusive Workout of the Week from Emmie's personal training routine. Whether you're a racing enthusiast or just looking for some fresh workout inspiration, this routine is designed to boost your endurance and strength. |