Prevention and treatment for diabetic retinopathy

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Plus, a powerhouse blood sugar helper, control over stress eating, and ways to prioritize sleep… |View in browser
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Healthy Directions

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\t\t\t\t\t\t\t\t\t\t\t\tGuard Your Vision Against Diabetic Retinopathy 		\t\t\t\t\t\t\t\t\t\t\t\t
Guard Your Vision Against Diabetic Retinopathy
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by Dr. Julian Whitaker

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Did you know that by 2050, the number of Americans with diabetic retinopathy is projected to double to almost 14.6 million adults? Guard your vision against this looming threat by seizing control of your health and refusing to become a statistic...
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\t\t\t\t\t\t\t\t\t\t\t\tBreak Free of Stress Eating		\t\t\t\t\t\t\t\t\t\t\t\t
Break Free of Stress Eating
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by Staff Editor

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In our fast-paced lives, stress often triggers unwanted eating habits. And so, discovering proven strategies to avoid mindless eating is key in navigating the stress-induced snacking trap. As the new year brings a renewed commitment to healthier habits, safeguard your wellness resolutions by breaking free from emotional eating habits…
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The Exciting Frontier of Psychobiotics for Mental Health
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by Dr. Drew Sinatra

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While traditional probiotics have primarily targeted gut health, recent research suggests a new category of probiotics and prebiotics called psychobiotics, when ingested in sufficient quantities, may influence the brain, opening new horizons in understanding the intricate gut-brain connection…
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\t\t\t\t\t\t\t\t\t\t\t\tA Sprinkle a Day for Good Blood Sugar? 		\t\t\t\t\t\t\t\t\t\t\t\t
A Sprinkle a Day for Good Blood Sugar?
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by Dr. Stephen Sinatra

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Unlock the potential of cinnamon, a powerhouse spice with remarkable antioxidant properties that combats inflammation and benefits heart health. Learn how a daily sprinkle can unlock a host of health benefits, making it a delightful and accessible addition to your daily diet…
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Give Sleep the Attention It Deserves
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by Dr. Briana Sinatra

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Navigating the challenges of sleep during menopause is a shared experience for many middle-aged women. The good news is that adopting better sleep hygiene practices can foster restful nights and increased daytime energy…
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\t\t\t\t\t\t\t\t\t\t\t\tShowers and Cold Immersion		\t\t\t\t\t\t\t\t\t\t\t\t
Showers and Cold Immersion
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In recent months, you may have heard more and more about the appeal of cold immersion as more and more people are embracing this technology. In this informative video, Dr. Drew Sinatra talks about the benefits for the body and how you can use your shower to produce similar effects...
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Secured by PayPal
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100% Satisfaction Guarantee | 90-Day Returns |
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTriple-Tested Philosophy | Secure Shopping

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