Hello -, This email marks the final installment in our eight part series about making simple changes to improve your diet. Here’s the essentials of what we covered: - Starting is the most important step; making up your mind makes all the difference.
- You don’t have to turn your life upside down to see progress; making a few small changes can lead to great success.
- Plan carefully and you’ll remove obstacles before you hit them.
- The more detailed and specific your goals are, the greater your chances of reaching them.
- Believe in yourself; Don’t let anyone take your money for things you can accomplish on your own.
- Everyone here at Eat This Much wants you to succeed and we love hearing from you!
Even if you’re not interested in using ETM to support your diet changes, we hope these tips provide the guidance and motivation you’re looking for. We’re always here to answer questions and love hearing your comments, suggestions and success stories, so please drop us a line atcontact@eatthismuch.comany time. Good luck! - Louis, Patrick, Erin, Matt, Riley, Ava, and Tabitha
\xa0\xa0 The Eat This Much team \xa0 | 
