180cal - 20g carbs - 5g protein - 7g sugar - 4g fibre - 7g fat Ingredients: 1 Eat Water Slim Rice 1 cup plant based milk
2 tsp erythritol or preferred sweetener
1 tsp chia seeds
1 tsp vanilla essence
1 tbsp plant based yoghurt
Fresh raspberries to top Method
Rinse the slim rice under the tap
for around 30 seconds
Add to a sauce pan with the milk, simmer
for around 5 minutes
Add the erythritol, chia seeds, and vanilla
essence and cook
for around 10 minutes or until the liquid
.has reduce
Remove from the heat and add the yoghurt\xa0
Serve in a jar layering it with some sugar free raspberry jam and top with some fresh raspberries
!Enjoy | 
