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CARLEIGH BODRUG SHARES HOW TO TRANSFORM CHICKPEA WATER INTO CHOCOLATE MOUSSECarleigh Bodrug's highly anticipated second book,PlantYou Scrappy Cooking, hit bookstores last week. It focuses on low-waste recipes that use often-discarded ingredients to create tasty vegan meals, snacks, and desserts. Case in point: chickpea water, aka aquafaba, which Bodrug describes as "liquid gold" in her simple chocolate mousse recipe. |
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SORE FROM A LONG DAY AT WORK? TRY THESE 13 DESK YOGA POSES TO FIGHT STIFFNESS\xa0
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Sitting at a desk all day takes a toll on your body. From tight neck and shoulders to sore back and hips, these simple stretches use an office chair and address the most common aches and pains associated with desk work. |
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BOK CHOY 101: EVERYTHING YOU NEED TO KNOW ABOUT THE ASIAN GREEN |
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A mild-flavored, quick-cooking member of the cabbage family, bok choy (aka pak choi or Chinese cabbage) is delicious in stir-fries, steamed, grilled, or added to noodle soups. Our new guide includes common varieties, plus tips for storing and preparing this lovable green. |
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I DROPPED 100 POUNDS IN ONE YEAR BY DITCHING ANIMAL PRODUCTSDave Wegener went plant-based to address sky-high triglycerides. "The weight came off, rapidly and almost effortlessly," he says. "I am much healthier at 56 than I was at 18." |
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WILD MUSHROOM AND ASPARAGUS RISOTTO\xa0Umami-rich mushrooms and earthy asparagus combine with fragrant garlic, bright lemon juice, and herbaceous dill to create rich flavor in this classic Italian rice dish.\xa0 |
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