Huge New Study Links Processed Foods to a Range of Health Problems

The new review analyzed 14 studies involving nearly - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Forks over Knives sent this email to their subscribers on March 19, 2024.

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Grocery store snack aisle full of highly processed foods

MASSIVE NEW STUDY PRESENTS STRONGEST EVIDENCE YET LINKING PROCESSED FOODS TO A RANGE OF HEALTH PROBLEMS

The new review analyzed 14 studies involving nearly 10 million participants. The researchers noted that the most convincing evidence involved mental health and cardiometabolic health problems.

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YOUR GUIDE TO SPRING VEGGIES AND FRUITS

A bunch of fresh asparagus and and another of rosemary tied with string in a rustic wooden box on a wood table next to six carrots, four potatoes and rhubarb

Spring is here! Get our guide to all the tasty fruits and vegetables that reach their seasonal peak in the springtime, plus delicious recipes to try them in.

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Birds Eye view of a pair of hands chopping a zucchini on a wooden chopping board next to a large pot filled with colorful veggies

BECOME A PLANT-BASED HOME CHEF IN 90 DAYS

Whether you are new to plant-based cooking or an experienced home chef, our exclusive cooking courses have everything you need to elevate your culinary skills.

Our courses are led by expert chefs and nutritionists and include over 55 hours of instruction and 100+ recipes,
now at an unbeatable price of \\$149 (originally \\$349).

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Brian Rodgers standing in his hallway wearing a baseball cap and an athletic jacket

FACED WITH GASTRIC BYPASS SURGERY, I TRIED A PLANT-BASED DIET INSTEAD

Morbidly obese and facing multiple serious health conditions, Brian Rodgers changed his life when he switched to a plant-powered way of eating.

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FRENCH ONION GNOCCHI SOUP

Pillowy gnocchi, a delicate dumpling-style pasta that hails from Italy, adds heft to a healthy French onion soup featuring sweet caramelized onions and aromatic thyme.\xa0

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