Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking

Forks over Knives ? Aug 13

Forks over Knives sent this email to their subscribers on August 13, 2024.

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Cast iron Skillet on a white wooden table top surround by herbs and veggies

OUR FAVORITE NONSTICK KITCHEN TOOLS FOR EASY OIL-FREE COOKING

Having a few pieces of oil-free cooking gear ensures your whole-food, plant-based lifestyle is manageable, simple, and oh-so-delicious. Here are our top picks for every budget.

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Birdseye view of an array of square boxes filled with beans and grains such as quinoa, red beans, chickpeas, millet,

THE NO-B.S.GUIDE TO PLANT-BASED PROTEIN

How much protein do we really need? Do athletes need more? And how do you easily meet your protein needs with whole plant foods? This straight-talking FOK guide gives the full scoop.

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HOW TO MAKE INFUSED WATER: OUR FAVORITE FLAVOR COMBOS\xa0

Jugs and carafes of water filled with sliced strawberries, orange, herbs, cucumber, and chiles

The world’s healthiest beverage is water, but you don’t always have to drink it plain. Infusing your water with fresh fruit, veggies, and herbs is a great way to add flavor and visual appeal, without any questionable additives. Find out how!

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Karen Steiner holding a huge bunch of fresh-picked Swiss chard while smiling

AFTER DECADES OF DIETING AND DEPRESSION, I'M HEALTHY AND HAPPY\xa0

Age 55, depressed, and with a BMI of 44, Karen Steiner made the switch to a WFPB diet. Overcoming a serious cheese addiction and years of unhealthy eating didn't happen overnight.\xa0

READ THE STORY

Two open-faced Jackfruit Salad Sandwiches on a blue ceramic plate against a white background

QUICK AND EASY JACKFRUIT SALAD SANDWICHES\xa0

Chopped apples and walnuts add a surprising bit of crunch and flavor to this hefty jackfruit salad sandwich filling, which is perfect for a quick and satisfying meal at any time of the day.

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