1. Creativity Boost\xa0
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Stress narrows your focus, making it really hard to think outside the box…
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But as your mind calms, your prefrontal cortex activates more fully, improving cognitive flexibility and allowing ideas to FLOW.
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2. Pain Reducer
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Stress causes you to produce cortisol which amplifies pain sensations…
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But when you feel calm? Your body releases endorphins – your body’s natural pain relievers.
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3. Money Mastery
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Frontiers Psychology reports that stress can trigger impulsive behavior (hello “retail therapy” splurging!) splurging during 'retail therapy' sessions
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But when you shave off a little bit of stress, your impulse controls can work more efficiently.
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For you that can mean smarter decision making and more mindful spending.
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4. Considerate Caregiver
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Recent research published in Scientific Reports revealed a fascinating link:
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Your stress levels directly affect yourpet's well-being.
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In simple terms?\xa0When you're calm and joyful, your furry friend feels more relaxed and happy too.
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5. Skill Supercharger
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Too much stress can hinder your brain's learning abilities…
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But the good news is – Even a small reduction in stress can spark new connections between your brain cells.
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So whether you're picking up a new skill or nurturing a cherished hobby, easing stress can help you excel at doing what you love.
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So what are you waiting for? Just go reduce your stress!
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;)
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Wouldn’t it be nice if it was that easy?\xa0The thing is…
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Easing stress usually takes effort and time...
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I'm a big fan of meditation, walking outdoors, and making time for family and friends...
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But if I need a quick fix?
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I reach for myJust Calm.
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With 3 essential B vitamins and a proprietary probiotic that can balance cortisol levels…
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Just Calm is clinically proven to lift your spirits and be your pathway to peace.
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If you’re looking to lower your stress-o-meter to support your cognitive health and can have a happier home and work life...
