New Year’s resolutions are soo last year.

New ingredients to try， picky eating tips， resetting goals + more in this week’s ITN roundup.

Little Spoon sent this email to their subscribers on January 7, 2024.

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Happy 2024, -! We’re so excited to show you what we have in store for the year, so make sure you’re following us onInstagram,TikTokandFacebookto be in the know. In the meantime, get our take on how we’re kicking off the New Year. ⬇️\xa0\xa0

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• \xa0It stillfeels like January 1stto us.\xa0

• \xa0New year, new fridge. Get the full restockhere.\xa0

• \xa0Start the New Year fresh with these7 ingredients.\xa0

🔥Parenting Tip of the Week🔥

“How many different strategies have you tried to help prevent and improve picky eating? Please know that you can’t make your child eat. All you can do is offer a variety of healthy options, taking your child’s preferences into account and continuing exposure to new or disliked foods. Recognize that it is frustrating and it makes sense that it’s frustrating! ”\xa0

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-Ali Bandier, Registered Dietitian,

MS, RD, CDN and Is This Normal Expert\xa0