debunked 💤\u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad
There’s a lot of Melatonin chatter out there! We dug into the 5 most common myths, here's what we\xa0found: |
|
There’s a lot of Melatonin chatter out there! We dug into the 5 most common myths, here's what we\xa0found: |
|
All forms are the same. There are actually 3 forms: Phytomelatonin (made from plants), synthetic (made with toxic solvents), and animal-based (made from the pineal glands of cows and\xa0sheep). |
|
All forms are the same. There are actually 3 forms: Phytomelatonin (made from plants), synthetic (made with toxic solvents), and animal-based (made from the pineal glands of cows and\xa0sheep). |
|
1-5mg is a low dose. These are, in fact, higher doses that put your body out of its natural Melatonin range. They flood brain receptors and create up to 100x more Melatonin in the\xa0blood. |
|
1-5mg is a low dose. These are, in fact, higher doses that put your body out of its natural Melatonin range. They flood brain receptors and create up to 100x more Melatonin in the\xa0blood. |
|
Sleep hangovers are normal. They're common with higher doses, but studies show that microdoses of 0.3mg are more effective than 1mg at reducing duration to fall asleep (without the\xa0hangover). |
|
Sleep hangovers are normal. They're common with higher doses, but studies show that microdoses of 0.3mg are more effective than 1mg at reducing duration to fall asleep (without the\xa0hangover). |
|
It interferes with hormones. While Melatonin is a hormone itself, research shows that low doses can be beneficial for regulating menstrual\xa0cycles. |
|
It interferes with hormones. While Melatonin is a hormone itself, research shows that low doses can be beneficial for regulating menstrual\xa0cycles. |
|
Sleep is its only benefit. Melatonin is also an antioxidant. Levels naturally decline with age, and inadequate amounts can lead to accelerated\xa0aging. We formulatedSleepy Magnesi-Om®with 0.3mg Phytomelatonin for sleep without the\xa0hangover.
|
|
Sleep is its only benefit. Melatonin is also an antioxidant. Levels naturally decline with age, and inadequate amounts can lead to accelerated\xa0aging.
We formulatedSleepy Magnesi-Om®with 0.3mg Phytomelatonin for sleep without the\xa0hangover. |
|
|
|
|