Hormonal changes during perimenopause — like fluctuating estrogen and high cortisol — can spark hot flashes, low libido, fatigue, irritability, and brain\xa0fog. Adaptogens help the body ride the waves of this transitional time.SuperYou®has 4 of them: Ashwagandha helps regulate cortisol, Rhodiola is traditionally used to reduce fatigue, Shatavari is traditionally used for healthy hormonal balance, and Amla helps protect skin from oxidative\xa0stress.\xa0 | 
