During perimenopause, sex hormones like estrogen and progesterone steadily decline. Low levels can make it hard to fall asleep and bring on hot flashes that wake you up. Create small daily habits to keep you steady through the\xa0change.
Sex Dust®your daily bev for hormonal balance
During perimenopause, sex hormones like estrogen and progesterone steadily decline. Low levels can make it hard to fall asleep and bring on hot flashes that wake you up. Create small daily habits to keep you steady through the\xa0change.
