3 simple steps to overcome doubt

Ra Optics US • Jul 16

Ra Optics sent this email to their subscribers on July 15, 2024.
Hey friend,
\xa0
We all face it…
\xa0
We all feel it…
\xa0
Doubt.
\xa0
It can be a heavy weight holding us back from our true potential, right?
\xa0
Dr. Joe Dispenza recently wrote about how to transform doubt, so that’s what we’re going to talk about today in this episode of Inner Light.
\xa0
Dr. Joe explains that by understanding how we are paying attention and by changing what we are paying attention to, we can change our energy.
\xa0
And if you really want to change anything, such as doubt, you have to change your energy.
\xa0
Unfortunately, this isn’t as easy as it sounds, though.
\xa0
Often, there are decades of habits, beliefs, and programming that require an enormous amount of energy to overcome.
\xa0
So, how do you do that?
\xa0
  • Set Your Intention:Move out of the addictive emotions of survival—which fuel doubt—and into the elevated emotions connected to pure love.

  • Focus on Your Heart Center:Radiate those feelings from the center of your chest. This will inform your brain that it is safe to think and feel differently than whatever limited reality you’ve accepted so far.

  • Memorize The Feeling:Each time you practice this unlimited state of being, memorize the feeling. Then, take that feeling with you far off the meditation cushion, everywhere you go.
\xa0
In addition to getting beneficial natural sunlight each day,as well as protecting your physical body from harmful outer light, it’s critical to cultivate your Inner Light too.
\xa0
The three steps above may sound simple, but Inner Light is really a lifelong practice.
\xa0
\xa0
Cheers to your unlimited potential,
\xa0
Matt Maruca
Founder & CEO of Ra Optics
\xa0
\xa0
P.S. —Ra Optics is a proud partner of Joe Dispenza’s InnerScience Research Fund, a nonprofit dedicated to funding research on the biological and physiological effects of meditation on the human body.For every purchase of our Joe Dispenza frames, we donate \\$50 to InnerScience Research Fund to help empower individuals to heal and thrive.


You received this email from Ra Optics. If you would like to unsubscribe,click here.