Hey friend,
\xa0
\xa0
And it’s a real wake-up call to re-evaluate our relationship to light.
\xa0
What was the most startling takeaway from studying over 87,000 participants?
\xa0
Night-time light exposure (notably, artificial light exposure) can lead to a 30% increase risk in self-harm and psychiatric disorders such as anxiety, bipolar disorder, and PTSD severity.
\xa0
Unfortunately, our modern lifestyle challenges our biology.
\xa0
We spend about 90% of our time indoors, often in environments that are too dim by day and too bright by night.
\xa0
This disconnect from natural light cycles confuses our bodies, potentially leading to serious health issues.
\xa0
Now, how about the most enlightening takeaway?
\xa0
Scientists concluded that simply avoiding light at night and seeking natural light during the day can be a “simple and effective, non-pharmacological means of broadly improving mental health.”
\xa0
Rather than relying on prescriptions that address the symptoms of deeper issues, light itself could be the medicine we seek.
\xa0
Here’s how you can use Ra Optics to harmonize your body with the science of light.
\xa0
- Darkness at Night:By filtering out the harmful blue light from screens and artificial sources, Ra Optics Sunset Lenses protect you from circadian rhythm disruption, which is the root cause of the psychiatric disorders outlined in the study.
- Brightness by Day:Embrace natural direct sunlight during the day, especially in the morning. And if you are exposed to artificial light during the day, such as at the office, in a cafe, or anywhere indoors, wear Ra Optics Daytime Lenses to protect yourself.
\xa0
With Ra Optics, you're not just buying glasses.
\xa0
You're embracing a lifestyle that's in tune with your biological wisdom.
\xa0
No pharmacological interventions needed.
\xa0
Let's take control of our health by naturally addressing the root cause of our ailment.
\xa0
\xa0
\xa0
To health and harmony,
Ra Optics
\xa0
\xa0
