what actually happens when you cut out sugar

The Everygirl US • 8:30am

The Everygirl sent this email to their subscribers on June 29, 2024.

We know that consuming sugar in large amounts isn’t the best thing for your health, but saying “no” to that extra piece of candy is sometimes damn near impossible. But with everyone raving about the effects of a sugar-free diet (including TIkToks about a snatched jawline or reduced bloat after a sugar detox), we can’t help but wonder if life is sweeter without sugar. So, what actually happens when you cut out sugar from your life?

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New From The Editors

We tend to think of physical intimacy as something that needs to be wild, hot, and heavy, or sweet, delicate, and sensual for it to be worthwhile.

Enter: The 90/90/1 rule, which people are claiming is the secret to achieving any major goal. Ahead, the 411 on the 90-90-1 rule, including how it works and how to start implementing it now to crush your goals.

Rent, takeout, rooftop drinks, and taxes really do add up, and sometimes, there’s little left for splurging on\xa0high-quality clothes. But here’s some good news: Many of the street-style looks we love aren’t as expensive as they seem.

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Charlotte Palermino and Joyce de Lemos are two of the co-founders of Dieux, a buzzworthy and celeb-loved skincare brand built on the foundations of no-BS marketing and transparent ingredients. They share all of their best beauty tips from slugging, to tips to know if a product is worth your money, to contouring with self-tanner.

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I Always Find the Best Deals—Here’s What's in My Cart RN

We all have our role in the gals group chat and for me, that's alerting the presses whenever I come across a good sale. Mostly because I care about my friends and want to help them save money butpartlybecause I don't wantany excusesthe next time we have the option to snag a roomier Airbnb. I've been a bit of a penny pincher for as long as I can remember but not in the "I'm stingy" way and, instead, more of the "I'd rather be putting this money towards drinks on a patio" way. So this week, when I heard about CVS's hot deals you already know they were the first to know about it. From hair care to toothpaste, here are the items we're saving on this week:

Garnier Fructis

Sleek and Shine Shampoo

2 FOR \\$8.00 AND BUY 2 TO GET \\$3.00 IN CVS EXTRABUCKS

SHOP NOW

Garnier Fructis

Sleek and Shine Conditioner

2 FOR \\$8.00 AND BUY 2 TO GET \\$3.00 IN CVS EXTRABUCKS

SHOP NOW

Dove

Aluminum-Free

Deodorant

BUY 2 TO GET \\$2.00 IN CVS EXTRABUCKS

SHOP NOW

Crest

GET 1 FOR \\$3.99 AND BUY 2 GET \\$5.00 CVS EXTRABUCKS

SHOP NOW

As with most endeavors in my life, I am well-versed in the art of packing 10 minutes before a trip. Planning has never been my forté, but after three decades of life, I’ve finally struck the balance of putting off my responsibilities until the 11th hour but still (somehow?) being the most prepared of the friend group.

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This Week's Top Sellers

mango

Button crochet dress

\\$59.99

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farmrio

Green Maxi Dress

\\$199.50

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abercrombie

Tiered Ruffle Maxi Dress

\\$91.00

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BEACH RIOT

Sophia Bikini Top

\\$118.00

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This email contains a sponsored inclusion of CVS, but all opinions within are those of The Everygirl editorial board.

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