Hi -,\xa0
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What are you grateful for today?\xa0
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A shared smile, a text message from a friend, a vibrant sunrise painted on the horizon?\xa0\xa0
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Even during times of fear, pain, and unmeasurable loss, we have the ability to look beyond challenges and find beauty and grace in every moment.\xa0\xa0
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We have the ability to activate gratitude.\xa0\xa0
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Gratitude is the antidote to what's wrong. No matter how challenging your circumstances may be, there is always something to be grateful for. \xa0
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Gratitude connects us. Heals us. Transforms us.\xa0
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It's a practice that can transform your perspective, your mindset, and your life. It's not about denying the difficulties or pretending they don't exist. It’s about shifting your focus.\xa0
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It’s a reminder that what happens to us doesn’t define us, but rather how we respond to it. We ALL have the ability to turn pain and suffering into growth – and appreciation for life itself.\xa0
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This holiday season, we invite you to activate the power of gratitude with a simple technique from Tony. Use it to train your brain to pause, reflect, and appreciate.
