This week onVogue’swellness vertical we took a deeper look into the Ketogenic diet (more often simply referred to as “keto”), which has been a popular eating style since the 2000s. It’s very low-carb and emphasizes fats, with the mantra “fat is not the enemy,” though a recent study inCurrent Problems in Cardiologyquestions the actual health benefits, especially when it comes to heart disease—it’s absolutely worth a read, and potentially even discussing with your doctor.
We also launched a glorious, glamorous spa guide. There are 100 beautiful spas worth planning vacations around. But if that isn’t in the cards this summer, a few ideas on how to spa-at-home, too. Put on your LED mask and get reading.
—Margaux Anbouba, senior beauty & wellness editor
